There is no cost to participate in Winter Conditioning. However, in order to be eligible to participate, you must register and pay for Spring Crew by following the instructions in Steps 1-3 below. The participation fee is $1,550 for Novice and $1,650 for Varsity. Winter conditioning begins on November 21, 2019.
Refund Policy: Full refunds will be given for any cancellation made in writing, prior to Jan 24, 2020. No refunds will be given after this date.
Step 1: FCPS forms
Complete the forms below, scan and upload during online registration. These PDF forms can be filled on your computer, but you must download and save the forms to fill them in, and then print them out to sign them.
Step 2: Online Registration and Payment
Step 3: VHSL Physical Form and Concussion Training for Parent and Student
All items below MUST be completed before an athlete can start Winter Conditioning. There are NO exceptions! These are required once PER SCHOOL YEAR, applicable to all sports. If you completed it for another sport, you should already be listed as "Complete" with the Activities Office. If completing after Nov 16, see Beth Longo to obtain a Pink Athletic Pass. You must present this pass to a coach BEFORE you can start practice.
*The CVS Minute Clinic or other care clinics have qualified health professionals who can perform health physicals.
*Many doctor's offices will complete the Health Form for a nominal fee if you've had an office visit after May 1, 2019.
Step 4: US Rowing Waiver: This is required to participate in all Regattas
Note: This step must completed annually
Step 5: Swim Test (complete before the start of on water training DATE TBD)
If you have any questions regarding registration, please email email@example.com
Uniform Ordering Information
Uniforms have not changed for the 2019-2020 season so returning rowers do not need to order new uniforms. We do encourage rowers to try on last years uniform to confirm it is still sized correctly
For Men need weight, height, chest & waist.
For Women need height, weight, bra with cup, waist & hips.
Please send measurement information to Kathryn Graves at firstname.lastname@example.org. Katherine can also be contacted for any questions.
Please make the payment for your uniform here. All Rowers need a Uni, Tech Shirt, and Hat to participate in Regattas.